Jammu and Kashmir  State  GOVT MEDICAL COLLEGE  has Announced a Job -Notification for the Fresh job recruitment for  Sr/ Junior House Officer Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested  in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :      105

Job Location :     Jammu , Jammu and Kashmir   

Age Limit :  18 to 42  Years

Educational Qualification : 10^th 12th

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:  20000  to 30000/-

Application Fee :   General, OBC & EWS: Rs.500 / Other including Departmental: Rs.150/-

Official Website :                 Click Here

GOVT MEDICAL COLLEGE  Jobs in   Jammu , Jammu and Kashmir  2024 information is provided in this post. Interested aspirants across the   Jammu , Jammu and Kashmir   , who are searching for the Central Government GOVT MEDICAL COLLEGE  Board Jobs, Now Can apply For GOVT MEDICAL COLLEGE  Jobs for this. There are total            105                              + GOVT MEDICAL COLLEGE  job opening in       Sr/ Junior House Officer  Vacancies available in the organization. All the details that are given in the official GOVT MEDICAL COLLEGE  Recruitment Board   Jammu , Jammu and Kashmir  Jobs 2024 Notification are clearly discussed in this post.

 GOVT MEDICAL COLLEGE    Jammu , Jammu and Kashmir  Jobs 2024 Details

 GOVT MEDICAL COLLEGE    Jammu , Jammu and Kashmir  Recruitment 2024 Eligibility Criteria

Interested candidates, who have either finished their  10^th 12^th           from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GOVT MEDICAL COLLEGE  requirement in   Jammu , Jammu and Kashmir  2024. Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024 GOVT MEDICAL COLLEGE  on our official site.

How Apply for GOVT MEDICAL COLLEGE  Jobs in   Jammu , Jammu and Kashmir  2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself.

update

Jammu and Kashmir State  GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS has Announced a Job -Notification for the Fresh job recruitment for  Anaesthesia Technician  Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested  in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :      96

Job Location :       Jammu and Kashmir

Age Limit : 18 to 37 Years

Educational Qualification : 10+2, Diploma, Degree (Anaesthesia)

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:  10000  to 12000/-

Application Fee :   General, OBC & EWS: Rs.500 / Other including Departmental: Rs.100/-

Official Website :                 Click Here

GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS Jobs in     Jammu and Kashmir  2024 information is provided in this post. Interested aspirants across the     Jammu and Kashmir , who are searching for the Central Government GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS Board Jobs, Now Can apply For GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS Jobs for this. There are total           96                                + GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS job opening in             Anaesthesia Technician  Vacancies available in the organization. All the details that are given in the official GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS Recruitment Board     Jammu and Kashmir  Jobs 2024 Notification are clearly discussed in this post.

 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS     Jammu and Kashmir  Jobs 2024 Details

 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS     Jammu and Kashmir  Recruitment 2024 Eligibility Criteria

Interested candidates, who have either finished 10+2, Diploma, Degree (Anaesthesia)   from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS requirement in     Jammu and Kashmir  2024. Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS on our official site.

How Apply for GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS Jobs in     Jammu and Kashmir  2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself.

update

Rajauri ,Jammu & Kashmir State GMC RAJOURI  has Announced a Job -Notification for the Fresh job recruitment for (Technical Assistant, Educator, Phn ) Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :  22

Job Location :      Rajauri ,Jammu & Kashmir

Age Limit :  18 to 63 years

Educational Qualification :  12th Class, Diploma, Degree In Hotel Management

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:   25000 to 35000/-

Official Website :

GMC RAJOURI   Jobs in   Rajauri ,Jammu & Kashmir  2024  information is provided in this post. Interested aspirants across the   Rajauri ,Jammu & Kashmir , who are searching for the Central Government GMC RAJOURI   Board Jobs, Now Can apply For GMC RAJOURI   Jobs for this. There are total 22 + GMC RAJOURI   job opening in Technical Assistant, Educator, Phn   Vacancies available in the organization. All the details that are given in the official GMC RAJOURI   Recruitment Board   Rajauri ,Jammu & Kashmir  Jobs 2024  Notification are clearly discussed in this posft.

GMC RAJOURI Rajauri ,Jammu & Kashmir  Jobs 2024  Details

GMC RAJOURI Rajauri ,Jammu & Kashmir  Recruitment 2024  Eligibility Criteria

Interested candidates, who have either finished their 12th Class, Diploma, Degree In Hotel Management  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GMC RAJOURI   requirement in   Rajauri ,Jammu & Kashmir  2024 . Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024  GMC RAJOURI   on our official site.

How Apply for GMC RAJOURI  Jobs in Rajauri ,Jammu & Kashmir  2024

• Firstly, all candidates visit the official website.
• Go to the homepage latest notification section.
• Find the jobs notification links.
• Download the notification and read it carefully.
• After that, start to apply online and fill the require details for registration.
• Then submit it.
• Now upload the required documents like photo, signature and educations.
• The candidate you will need to upload their documents as per the required size PNG/jpg format.
• Pay the application fee as per your category.
• We are not getting any application fee from the candidates. Pay application fee only at the official website mentioned in the notification. If any official website asking for a fee, candidates must be doing it at your own risk, we are not responsible for any fee.
• After pay, the application fee takes a receipt.
• Check all details fill in the application form carefully.
• Finally, take a printout of the complete Vacancy application form for further assistance.
  Important notice:
• We suggest to all candidates that the application fees are totally non-refundable. Pay the application fee at your own risk. We will not be responsible
• We are not getting any application fee from the candidates. Pay application fee only at the official
  website mentioned in the notification. If any official website asking for a fee, candidates must be doing
  it at your own risk, we are not responsible for any fee.

        Official Website – https://www.gmcrajouri.in/

        Notification PDF   – pdf

update

Jammu and Kashmir State  GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          has Announced a Job -Notification for the Fresh job recruitment for ECG Technician )  Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested  in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :        03

Job Location :       Jammu    , Jammu and Kashmir

Age Limit :  18 to 42  Years

Educational Qualification :   Matric, 10+2, DMLT, Diploma, Degree (Relevant Discipline)

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:  27000  to 32000/-

Application Fee :   General, OBC & EWS: Rs.500/ Other including Departmental: Rs.100 /-

Official Website :                 Click Here

GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Jobs in     Jammu    , Jammu and Kashmir 2024 information is provided in this post. Interested aspirants across the     Jammu    , Jammu and Kashmir, who are searching for the Central Government GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Board Jobs, Now Can apply For GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Jobs for this. There are total              03                  + GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          job opening in ECG Technician  Vacancies available in the organization. All the details that are given in the official GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Recruitment Board     Jammu    , Jammu and Kashmir Jobs 2024 Notification are clearly discussed in this post.

GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,      Jammu   , Jammu and Kashmir Jobs 2024 Details

 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,              Jammu  , Jammu and Kashmir Recruitment 2024 Eligibility Criteria

Interested candidates, who have either finished their           Matric, 10+2, DMLT, Diploma, Degree (Relevant Discipline)  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          requirement in     Jammu    , Jammu and Kashmir 2024. Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          on our official site.

How Apply for GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Jobs in     Jammu    , Jammu and Kashmir 2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself.

update

Jammu And Kashmir State Gmc Rajouri  has Announced a Job -Notification for the Fresh job recruitment for (Anaesthesia Technician      ) Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :  15

Job Location :      Rajouri ,Jammu And Kashmir

Age Limit :  18 to 30 years

Educational Qualification :  Diploma

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:   20000 to 25000/-

Application Fee :   General, OBC & EWS: Rs.500/ Other including Departmental: Rs.100/-

Official Website :

Gmc Rajouri  Jobs in   Rajouri ,Jammu And Kashmir  2024  information is provided in this post. Interested aspirants across the   Rajouri ,Jammu And Kashmir , who are searching for the Central Government Gmc Rajouri  Board Jobs, Now Can apply For Gmc Rajouri  Jobs for this. There are total 15 + Gmc Rajouri  job opening in Anaesthesia Technician   Vacancies available in the organization. All the details that are given in the official Gmc Rajouri  Recruitment Board   Rajouri ,Jammu And Kashmir  Jobs 2024  Notification are clearly discussed in this posft.

Gmc RajouriRajouri ,Jammu And Kashmir  Jobs 2024  Details

Gmc RajouriRajouri ,Jammu And Kashmir  Recruitment 2024  Eligibility Criteria

Interested candidates, who have either finished their Diploma  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the Gmc Rajouri  requirement in   Rajouri ,Jammu And Kashmir  2024 . Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024  Gmc Rajouri  on our official site.

How Apply for Gmc Rajouri Jobs in Rajouri ,Jammu And Kashmir  2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself

update

Jammu   State GOVT MEDICAL COLLEGE , has Announced a Job -Notification for the Fresh job recruitment for (Staff Nurse   Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :  125

Job Location :    Jammu

Age Limit :   45 Years

Educational Qualification :   Matric with Diploma

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:   11000 to 14500/-

Application Fee :   General, OBC & EWS: Rs.500/ Other including Departmental: Rs.100/-

Official Website :                 Click Here

GOVT MEDICAL COLLEGE Jobs in Jammu   2024 information is provided in this post. Interested aspirants across the Jammu  , who are searching for the Central Government GOVT MEDICAL COLLEGE Board Jobs, Now Can apply For GOVT MEDICAL COLLEGE Jobs for this. There are total 125     + GOVT MEDICAL COLLEGE job opening in Staff Nurse   Vacancies available in the organization. All the details that are given in the official GOVT MEDICAL COLLEGE Recruitment Board Jammu   Jobs 2024 Notification are clearly discussed in this post.

GOVT MEDICAL COLLEGE  Jammu   Jobs 2024 Details

GOVT MEDICAL COLLEGE  Jammu   Recruitment 2024 Eligibility Criteria

Interested candidates, who have either finished their Matric with Diploma ) from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GOVT MEDICAL COLLEGE requirement in Jammu   2024. Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024 GOVT MEDICAL COLLEGE on our official site.

How Apply for GOVT MEDICAL COLLEGE Jobs in Jammu   2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself.

update

GMC Rajouri Rajauri,Jammu & Kashmir State GMC Rajouri  has Announced a Job -Notification for the Fresh job recruitment for (Faculty) Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies : 47

Job Location :      Rajauri, Jammu & Kashmir

Age Limit : 18 TO 45

Educational Qualification : MBBS, PG Degree, Diploma

How to Apply :   Online

Selection Process   :    Written Exam & Interview

Official Website : https://www.gmcrajouri.in/

GMC Rajouri   Jobs in  Rajauri,Jammu & Kashmir 2024  information is provided in this post. Interested aspirants across the  Rajauri,Jammu & Kashmir who are searching for the Central Government GMC Rajouri   Board Jobs, Now Can apply For GMC Rajouri   Jobs for this. There are total 47 + GMC Rajouri   job opening in Faculty  Vacancies available in the organization. All the details that are given in the official GMC Rajouri   Recruitment Board  Rajauri, Jammu & Kashmir Jobs 2024  Notification are clearly discussed in this posft.

GMC Rajouri  Rajauri, Jammu & Kashmir Jobs 2024  Details

GMC Rajouri  Rajauri ,Jammu & Kashmir Recruitment 2024  Eligibility Criteria

Interested candidates, who have either finished their MBBS, PG Degree, Diploma  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GMC Rajouri   requirement in  Rajauri ,Jammu & Kashmir 2024 . Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024  GMC Rajouri  on our official site.

How Apply for GMC Rajouri  Jobs in Rajauri, Jammu & Kashmir 2024

• Firstly, all candidates visit the official website.
• Go to the homepage latest notification section.
• Find the jobs notification links.
• Download the notification and read it carefully.
• After that, start to apply online and fill the require details for registration.
• Then submit it.
• Now upload the required documents like photo, signature and educations.
• The candidate you will need to upload their documents as per the required size PNG/jpg format.
• Pay the application fee as per your category.
• We are not getting any application fee from the candidates. Pay application fee only at the official website mentioned in the notification. If any official website asking for a fee, candidates must be doing it at your own risk, we are not responsible for any fee.
• After pay, the application fee takes a receipt.
• Check all details fill in the application form carefully.
• Finally, take a printout of the complete Vacancy application form for further assistance.
  Important notice:
• We suggest to all candidates that the application fees are totally non-refundable. Pay the application fee at your own risk. We will not be responsible
• We are not getting any application fee from the candidates. Pay application fee only at the official
  website mentioned in the notification. If any official website asking for a fee, candidates must be doing
  it at your own risk, we are not responsible for any fee.

        Official Website – https://www.gmcrajouri.in/

        Notification PDF   – pdf

update

GMC Rajouri Rajouri,JK State GMC Rajouri  has Announced a Job -Notification for the Fresh job recruitment for (Doctors) Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies : Not Given

Job Location :      Rajouri, JK

Age Limit : 18 TO 45

Educational Qualification : MBBS, MD/ MS/ DNB

How to Apply :   Online

Selection Process   :    Written Exam & Interview

Salary :  67700/-  Salary will Be Negotiable

Official Website : https://www.gmcrajouri.in/

GMC Rajouri   Jobs in  Rajouri,JK 2024  information is provided in this post. Interested aspirants across the  Rajouri,JK who are searching for the Central Government GMC Rajouri   Board Jobs, Now Can apply For GMC Rajouri   Jobs for this. There are total Not Given + GMC Rajouri   job opening in Doctors  Vacancies available in the organization. All the details that are given in the official GMC Rajouri   Recruitment Board  Rajouri, JK Jobs 2024  Notification are clearly discussed in this posft.

GMC Rajouri  Rajouri, JK Jobs 2024  Details

GMC Rajouri  Rajouri ,JK Recruitment 2024  Eligibility Criteria

Interested candidates, who have either finished their MBBS, MD/ MS/ DNB  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GMC Rajouri   requirement in  Rajouri ,JK2024 . Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024  GMC Rajouri  on our official site.

How Apply for GMC Rajouri  Jobs in Rajouri, JK 2024

• Firstly, all candidates visit the official website.
• Go to the homepage latest notification section.
• Find the jobs notification links.
• Download the notification and read it carefully.
• After that, start to apply online and fill the require details for registration.
• Then submit it.
• Now upload the required documents like photo, signature and educations.
• The candidate you will need to upload their documents as per the required size PNG/jpg format.
• Pay the application fee as per your category.
• We are not getting any application fee from the candidates. Pay application fee only at the official website mentioned in the notification. If any official website asking for a fee, candidates must be doing it at your own risk, we are not responsible for any fee.
• After pay, the application fee takes a receipt.
• Check all details fill in the application form carefully.
• Finally, take a printout of the complete Vacancy application form for further assistance.
  Important notice:
• We suggest to all candidates that the application fees are totally non-refundable. Pay the application fee at your own risk. We will not be responsible
• We are not getting any application fee from the candidates. Pay application fee only at the official
  website mentioned in the notification. If any official website asking for a fee, candidates must be doing
  it at your own risk, we are not responsible for any fee.

        Official Website – https://www.gmcrajouri.in/

        Notification PDF   – pdf

update

Jammu and Kashmir State  GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          has Announced a Job -Notification for the Fresh job recruitment for Pharmacist)  Jobs vacancies on contract basis or regular basis . Still Those Job Seeker or Candidates who are waiting or interested  in the jobs vacancy than they can read full details & apply this job online with all certifie all documents .

No. of Vacancies :        06

Job Location :       Jammu    , Jammu and Kashmir

Age Limit :  18 to 42  Years

Educational Qualification :   Matric, 10+2, DMLT, Diploma, Degree (Relevant Discipline)

How to Apply :   Online

Selection Process   :    Written Exam & Interview

:  26000  to 34000/-

Application Fee :   General, OBC & EWS: Rs.500/ Other including Departmental: Rs.100 /-

Official Website :                 Click Here

GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Jobs in     Jammu    , Jammu and Kashmir 2024 information is provided in this post. Interested aspirants across the     Jammu    , Jammu and Kashmir, who are searching for the Central Government GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Board Jobs, Now Can apply For GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Jobs for this. There are total              06                  + GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          job opening in Pharmacist  Vacancies available in the organization. All the details that are given in the official GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          Recruitment Board     Jammu    , Jammu and Kashmir Jobs 2024 Notification are clearly discussed in this post.

  GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,    Jammu    , Jammu and Kashmir Jobs 2024 Details

   GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,      Jammu    , Jammu and Kashmir Recruitment 2024 Eligibility Criteria

Interested candidates, who have either finished their           Matric, 10+2, DMLT, Diploma, Degree (Relevant Discipline)  from any Recognized Board, Institute or University in India, as the Educational Qualification. Well, eligible aspirants after checking all the details can apply for the GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          requirement in     Jammu    , Jammu and Kashmir 2024. Well, if you are not eligible to apply so please check more details about Central Government Jobs 2024 GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,          on our official site.

How Apply for GOVT MEDICAL COLLEGE & ASSOCIATED HOSPITALS ,    Jobs in     Jammu    , Jammu and Kashmir 2024

• Firstly Visit Official website  Click Here
• Click the Official Notification given Apply Now
• Check the details carefully and find the Eligibility Details on provide link (pdf)
• Now Check If you are eligible, than click the application link for apply this job
• Fill the all information and Print the post form also attached , required documents.
• Now, follow next all step , if any officially website payment required, please once confirm before do anything
• After All point than you need take a printout of it and keep it with yourself.

update